Ironfitcoaching

Ironfitcoaching

@ironfitcoaching

Get the black stuff down below :)

ironfit.co/products/shilajit Joined 2019-07-13

742.8K

Followers

41

Following

26.7M

Total Hearts

2.5K

Videos

10.6K

Avg Hearts/Video

lifetime average

3.29%

Engagement Rate

6.6y

Account Age

9.4K

Followers/Month

lifetime average

336.4K

Hearts/Month

lifetime average

31.7

Videos/Month

lifetime average

We also record @ironfitcoaching's follower count over time. See the @ironfitcoaching TikTok follower tracker for dated snapshots and a growth chart.

Account Overview

What This Report Covers

Ironfitcoaching (@ironfitcoaching) is a fitness & health TikTok account with 742.8K followers and 2,514 videos. That ranks 743 of the 1,349 accounts with a TKMetrics report by followers, 0.7x the median account. Since it was created 6.6 years ago it has averaged 9.4K new followers a month.

Account Classification

Account Size Mid-Tier (100K+)
Account Created 2019-07-13
Verification No
Profile language (app setting) EN
Follower Ratio 18K:1

Data Summary

Videos Analyzed 36
Avg Plays per Video 68,260
Avg Likes per Video 2,011
Engagement Rate 3.29%

Engagement Analysis

Based on 34 of 36 videos, leaving out 2 pinned videos

Leaving out its 2 pinned videos, the other 34 videos we analysed got an average of 68.3K plays and 3.0% of viewers liked them, 0.7x the 4.5% median like rate of the creators we track. Saves (0.41% of views) outnumber shares (0.28%); comments are 0.06%.

68.3K

Avg Plays/Video

2.0K

Avg Likes/Video

40

Avg Comments/Video

194

Avg Shares/Video

Engagement Quality Analysis

These medians and the 75th percentile cover only the 10 most-played of the 36 videos we analysed, so they sit above what a typical post reaches. The averages above cover the 34 that aren't pinned.

64.4K

Median plays, top 10 videos

5.0K

Median likes, top 10 videos

698.3K

75th percentile plays

9.4M

Top Video

3.02

Engagement per 1K Followers

Normalized influence metric

Total Engagement (Sample)

The combined likes, comments, shares and saves across only the recent videos we analysed, not the account's lifetime. These totals include the 2 pinned videos.

12,419,145

Total Plays

659,285

Total Likes

3,898

Total Comments

11,973

Total Shares

57,856

Total Saves

Engagement Ratios

@ironfitcoaching turns 3.0% of views into likes, 0.41% into saves and 0.28% into shares. Saves and shares carry more weight than likes: they mean content worth keeping or passing on, not just watching.

Engagement rate compared with the 466 Mid-Tier accounts with a TKMetrics report (median 3.3%, middle half 2.2% to 5.14%).

Below the median

2.95%

Likes / Views

0.06%

Comments / Views

0.28%

Shares / Views

0.41%

Saves / Views

Viral Hit Rate

2.9% of this account's videos beat its own average views by 2x, a breakout rate higher than 2% of the creators we track. The 5x figure is the same measure at five times the norm.

2.9%

2x Avg (1 of 34)

2.9%

5x Avg (1 of 34)

Measured against the average of the 34 videos that aren't pinned.

Consistency Score

@ironfitcoaching's view count swings by a CV of 4.57, steadier than 6% of the 1,349 creators we track. A lower CV means reach you can predict from post to post; a high one means hits and flops.

D

CV: 4.57

Lower CV = more consistent performance

Estimated Earnings

Revenue estimates based on follower count and average video performance

Creator Rewards (Est. Monthly)

Based on avg 68.3K views/video, leaving out 2 pinned videos, and about 31.7 videos a month (its lifetime average: videos posted over account age)

$97 – $243

$0.40 - $1.00 per 1,000 qualified views; only videos over 1 minute earn (7 of 36 analysed videos, with 11% of their views)

Sponsorship Value (Est. Per Post)

Based on 742.8K followers

$5,942 – $11,142

Our per-follower range for accounts this size; real deals vary with niche and audience. How we estimate it

Disclaimer: These are rough estimates: Creator Rewards at the $0.40 to $1.00 per 1,000 qualified views creators report (TikTok publishes no rate), brand deals at our per-follower ranges (how we estimate them). Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. TikTok Creator Rewards payouts fluctuate and are not guaranteed. Run your own numbers in the TikTok money calculator.

Content Strategy Analysis

Based on 36 videos

1 of the 34 videos that aren't pinned (2.9%) passed twice the average plays and 1 passed five times it. Plays are uneven from one video to the next (consistency grade D). 7 of 36 videos are under 15 seconds and 7 run a minute or longer.

Video Duration Breakdown

How the account's recent videos split across length bands. It shows the format the creator leans on, from very short clips to long-form.

40s

Average Duration

<15s
7
15-30s
8
30-60s
14
1-3min
7

The account favors videos between 30 and 60 seconds with 14 videos in that range.

Original Sound Usage

Share of videos set to an “original sound”: audio a TikTok user uploaded rather than a licensed track. It can be this creator's own or another user's upload; Top Sounds below names who made each one.

100.0%
36 of 36

Posting Patterns & Optimal Timing

Based on 36 videos

The videos we analysed went up most often on Sunday and most around 23:00 UTC.

Posting Frequency

How often the account posts, against the typical tracked creator. It tells you whether to expect a steady stream or occasional drops.

Not shown for this account. The 36 videos we analysed include 2 pinned videos, which TikTok keeps at the top of a profile however old they are. Counting them stretches the date range, so a weekly rate from this sample would understate how often the account posts. The day and hour charts count the same videos.

Most Active Days

Which days of the week new videos most often appear. These are upload times, when fresh content lands, not necessarily when the audience is watching.

Sunday
7
Monday
6
Saturday
6
Thursday
5
Tuesday
5
Wednesday
4
Friday
3

Posting Hours (UTC)

A heatmap of the hours (UTC) when this account publishes. Darker or taller blocks are the busier posting windows. Read it as the creator's release schedule, not their audience's active hours.

0h
3h
6h
9h
12h
15h
18h
21h

How to read these charts

The account posts most often on Sunday and Monday with a peak at 23:00 UTC. Friday is the quietest day for posting.

Top Videos

Top 10 by play count

1.8M

Combined Plays (Top 5, not pinned)

47.6K

Combined Likes (Top 5)

362.3K

Avg Plays per Top Video

Pinned Videos

Videos pinned to the top of @ironfitcoaching's profile page

Link in my bio

Posted Aug 08, 2024

9.4M

Views

539.9K

Likes

2.0K

Comments

4.1K

Shares

44.1K

Saves

Leggo

Posted Jul 17, 2023

698.3K

Views

51.0K

Likes

493

Comments

1.3K

Shares

4.2K

Saves

Feb 10, 2026

Leago

1.5M

Views

25.0K

Likes

735

Comments

1.2K

Shares

4.2K

Saves

⏲ 40s ▶ 540p ♪ original sound – Ironfitcoaching 576×1024
Feb 03, 2026

May Allah protect us

127.8K

Views

15.9K

Likes

209

Comments

3.7K

Shares

2.1K

Saves

⏲ 2m 12s ▶ 540p ♪ original sound – Ironfitcoaching 576×1024
Jan 31, 2026

Saaws

66.7K

Views

3.2K

Likes

51

Comments

193

Shares

325

Saves

⏲ 12s ▶ 720p ♪ original sound – Ironfitcoaching 720×1280
Feb 07, 2026

(No caption)

62.1K

Views

2.1K

Likes

98

Comments

141

Shares

184

Saves

⏲ 21s ▶ 720p ♪ original sound – Ironfitcoaching 720×1280
Feb 05, 2026

He need some shilajit

55.0K

Views

1.3K

Likes

26

Comments

373

Shares

203

Saves

⏲ 33s ▶ 540p ♪ original sound – Ironfitcoaching 576×1024

3 more top videos for @ironfitcoaching

Full video-by-video breakdown with views, likes, comments, shares and saves.

Unlock the full video history for $9.99

One-off payment. No subscription.

Hashtags in the analysed videos

It appears in one of the videos we analysed, so it is not a regular tag for this account.

Most Common Words

The words that show up most in this account's captions, with stopwords and hashtags removed. They sketch the verbal tone and recurring themes.

lesgo (4) subhanallah (3) link (2) bio (2) make (2)

Top Sounds

The sounds this account uses most, each with the user or artist it is credited to. Sounds credited to the creator are their own audio; an original sound credited to someone else is another user's upload they reused, and a spread of trending tracks points to a creator riding sound trends for reach.

1 unique sound
original sound - Ironfitcoaching 36x

What the numbers say

Strengths

  • + Fans save videos (0.41% of views) 1.4x as often as they share them

Watch-outs

  • ~ Like rate 3.0%, below the 4.5% median like rate of the creators we track
  • ~ Uneven plays from video to video (grade D)

Questions about @ironfitcoaching

How many followers does @ironfitcoaching have on TikTok?

@ironfitcoaching has 742.8K followers on TikTok.

What is @ironfitcoaching's TikTok engagement rate?

@ironfitcoaching has an engagement rate of 3.29% based on their recent videos.

How much does @ironfitcoaching earn on TikTok?

At the roughly $0.40 to $1.00 per 1,000 qualified views Creator Rewards is reported to pay, @ironfitcoaching's estimated Creator Rewards earnings are $97 - $243 per month (only videos over 1 minute earn), with estimated sponsorship value of $5,942 - $11,142 per post.

How many TikTok videos has @ironfitcoaching posted?

@ironfitcoaching has posted 2.5K videos on TikTok.

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About This Analysis: This analysis is based on a snapshot of @ironfitcoaching's TikTok profile and recent videos. It evaluates content strategy, engagement patterns, and posting behavior. Metrics are based on 36 analyzed videos.

Data collected and analyzed by TKMetrics (how we calculate these numbers) | Data as of Feb 22, 2026, page updated Jul 1, 2026

Cite this page

TKMetrics (2026). @ironfitcoaching TikTok stats and analytics, data as of 22 February 2026. https://tkmetrics.com/blog/ironfitcoaching-tiktok-profile-stats/

Method: how TKMetrics calculates these numbers.