612.7K
Followers
96
Following
17.1M
Total Hearts
448
Videos
38.2K
Avg Hearts/Video
lifetime average
7.04%
Engagement Rate
1.3y
Account Age
38.3K
Followers/Month
lifetime average
1.1M
Hearts/Month
lifetime average
28.0
Videos/Month
lifetime average
We also record @journeywithsal's follower count over time. See the @journeywithsal TikTok follower tracker for dated snapshots and a growth chart.
Account Overview
What This Report Covers
Sal (@journeywithsal) is a fitness & health TikTok account with 612.7K followers and 448 videos. That ranks 776 of the 1,349 accounts with a TKMetrics report by followers, 0.6x the median account. Since it was created 1.3 years ago it has averaged 38.3K new followers a month.
Account Classification
| Account Size | Mid-Tier (100K+) |
| Account Created | 2024-10-23 |
| Verification | No |
| Profile language (app setting) | EN |
| Follower Ratio | 6.4K:1 |
Data Summary
| Videos Analyzed | 36 |
| Avg Plays per Video | 161,483 |
| Avg Likes per Video | 10,899 |
| Engagement Rate | 7.04% |
Engagement Analysis
Based on 35 of 36 videos, leaving out 1 pinned video
Leaving out its 1 pinned video, the other 35 videos we analysed got an average of 161.5K plays and 6.8% of viewers liked them, 1.5x the 4.5% median like rate of the creators we track. Saves (0.14% of views) trail shares (0.19%); comments are 0.10%.
161.5K
Avg Plays/Video
10.9K
Avg Likes/Video
158
Avg Comments/Video
313
Avg Shares/Video
Engagement Quality Analysis
These medians and the 75th percentile cover only the 10 most-played of the 36 videos we analysed, so they sit above what a typical post reaches. The averages above cover the 35 that aren't pinned.
240.6K
Median plays, top 10 videos
19.1K
Median likes, top 10 videos
364.5K
75th percentile plays
4.5M
Top Video
18.56
Engagement per 1K Followers
Normalized influence metric
Total Engagement (Sample)
The combined likes, comments, shares and saves across only the recent videos we analysed, not the account's lifetime. These totals include the 1 pinned video.
10,151,900
Total Plays
570,974
Total Likes
9,953
Total Comments
16,165
Total Shares
13,102
Total Saves
Engagement Ratios
@journeywithsal turns 6.8% of views into likes, 0.14% into saves and 0.19% into shares. Saves and shares carry more weight than likes: they mean content worth keeping or passing on, not just watching.
Engagement rate compared with the 466 Mid-Tier accounts with a TKMetrics report (median 3.3%, middle half 2.2% to 5.14%).
6.75%
Likes / Views
0.10%
Comments / Views
0.19%
Shares / Views
0.14%
Saves / Views
This indicates that viewers prefer to react quickly rather than comment, share, or save the content.
Viral Hit Rate
5.7% of this account's videos beat its own average views by 2x, a breakout rate higher than 11% of the creators we track. The 5x figure is the same measure at five times the norm.
5.7%
2x Avg (2 of 35)
0.0%
5x Avg (0 of 35)
Measured against the average of the 35 videos that aren't pinned.
Consistency Score
@journeywithsal's view count swings by a CV of 2.59, steadier than 37% of the 1,349 creators we track. A lower CV means reach you can predict from post to post; a high one means hits and flops.
D
CV: 2.59
Lower CV = more consistent performance
Estimated Earnings
Revenue estimates based on follower count and average video performance
Creator Rewards (Est. Monthly)
Based on avg 161.5K views/video, leaving out 1 pinned video, and about 28 videos a month (its lifetime average: videos posted over account age)
$345 – $863
$0.40 - $1.00 per 1,000 qualified views; only videos over 1 minute earn (7 of 36 analysed videos, with 19% of their views)
Sponsorship Value (Est. Per Post)
Based on 612.7K followers
$4,902 – $9,190
Our per-follower range for accounts this size; real deals vary with niche and audience. How we estimate it
Content Strategy Analysis
Based on 36 videos
2 of the 35 videos that aren't pinned (5.7%) passed twice the average plays and 0 passed five times it. Plays are uneven from one video to the next (consistency grade D). 2 of 36 videos are under 15 seconds and 7 run a minute or longer.
Video Duration Breakdown
How the account's recent videos split across length bands. It shows the format the creator leans on, from very short clips to long-form.
35s
Average Duration
The account favors videos between 15 and 30 seconds because they make up more than half of the content. The average video length is 35 seconds.
Original Sound Usage
Share of videos set to an “original sound”: audio a TikTok user uploaded rather than a licensed track. It can be this creator's own or another user's upload; Top Sounds below names who made each one.
Posting Patterns & Optimal Timing
Based on 36 videos
The videos we analysed went up most often on Thursday and Friday and most around 1:00 and 7:00 UTC.
Posting Frequency
How often the account posts, against the typical tracked creator. It tells you whether to expect a steady stream or occasional drops.
Not shown for this account. The 36 videos we analysed include 1 pinned video, which TikTok keeps at the top of a profile however old it is. Counting it stretches the date range, so a weekly rate from this sample would understate how often the account posts. The day and hour charts count the same videos.
Most Active Days
Which days of the week new videos most often appear. These are upload times, when fresh content lands, not necessarily when the audience is watching.
Posting Hours (UTC)
A heatmap of the hours (UTC) when this account publishes. Darker or taller blocks are the busier posting windows. Read it as the creator's release schedule, not their audience's active hours.
How to read these charts
The account posts most on Thursday and Friday with the busiest activity at 1:00 UTC. Monday is the quietest day for this account.
Top Videos
Top 10 by play count
1.7M
Combined Plays (Top 5, not pinned)
151.7K
Combined Likes (Top 5)
339.1K
Avg Plays per Top Video
Pinned Video
Videos pinned to the top of @journeywithsal's profile page
(No caption)
550.6K
Views
24.0K
Likes
350
Comments
2.9K
Shares
681
Saves
(No caption)
364.5K
Views
50.1K
Likes
809
Comments
1.0K
Shares
956
Saves
(No caption)
299.3K
Views
26.1K
Likes
431
Comments
685
Shares
468
Saves
(No caption)
246.3K
Views
37.8K
Likes
386
Comments
231
Shares
785
Saves
(No caption)
234.9K
Views
13.7K
Likes
154
Comments
334
Shares
266
Saves
4 more top videos for @journeywithsal
Full video-by-video breakdown with views, likes, comments, shares and saves.
Unlock the full video history for $9.99One-off payment. No subscription.
Most Common Words
The words that show up most in this account's captions, with stopwords and hashtags removed. They sketch the verbal tone and recurring themes.
Top Sounds
The sounds this account uses most, each with the user or artist it is credited to. Sounds credited to the creator are their own audio; an original sound credited to someone else is another user's upload they reused, and a spread of trending tracks points to a creator riding sound trends for reach.
What the numbers say
Strengths
- + Like rate 6.8%, 1.5x the 4.5% median like rate of the creators we track
Watch-outs
- ~ Uneven plays from video to video (grade D)
Questions about @journeywithsal
How many followers does @journeywithsal have on TikTok?
@journeywithsal has 612.7K followers on TikTok.
What is @journeywithsal's TikTok engagement rate?
@journeywithsal has an engagement rate of 7.04% based on their recent videos.
How much does @journeywithsal earn on TikTok?
At the roughly $0.40 to $1.00 per 1,000 qualified views Creator Rewards is reported to pay, @journeywithsal's estimated Creator Rewards earnings are $345 - $863 per month (only videos over 1 minute earn), with estimated sponsorship value of $4,902 - $9,190 per post.
How many TikTok videos has @journeywithsal posted?
@journeywithsal has posted 448 videos on TikTok.
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Start SearchingAbout This Analysis: This analysis is based on a snapshot of @journeywithsal's TikTok profile and recent videos. It evaluates content strategy, engagement patterns, and posting behavior. Metrics are based on 36 analyzed videos.
Data collected and analyzed by TKMetrics (how we calculate these numbers) | Data as of Feb 22, 2026, page updated Jul 1, 2026
Cite this page
TKMetrics (2026). @journeywithsal TikTok stats and analytics, data as of 22 February 2026. https://tkmetrics.com/blog/journeywithsal-tiktok-profile-stats/