Cataleya

Cataleya

@cataleyafit

أخصائية نفسية 🧠 كوتش لياقة🫀 📷 pinkflagswithcata كتاليا🤸🏼‍♀️

156.6K

Followers

23

Following

1.9M

Total Hearts

265

Videos

7.2K

Avg Hearts/Video

3.59%

Engagement Rate

2.5y

Account Age

5.3K

Followers/Month

64.5K

Hearts/Month

9.0

Videos/Month

Account Overview

What This Report Covers

This account ranks 1072 out of 1349 tracked creators and holds a follower count that is 0.1 times the median size, making it a small account. It has gained 5.3K followers every month since its inception 2.5 years ago, which indicates steady growth for an account of this age. Average views reach 400.4K per video, which sits well above what is expected for a creator with 156.6K followers. However, the 3.12% like rate falls below the 4.93% median, suggesting that while content reaches many people, it does not spark as much active engagement as typical accounts of this size. The rest of this report breaks down the performance by specific content categories and audience demographics.

Account Classification

Account Size Mid-Tier (100K+)
Account Age 2023-09-08
Verification No
Language DE
Follower Ratio 6.8K:1

Data Summary

Videos Analyzed 35
Avg Plays per Video 400,449
Avg Likes per Video 12,480
Engagement Rate 3.59%

Engagement Analysis

Based on 35 videos

The audience approves of the content less than the platform average, ranking 903 out of 1349 for like rates. Savers show the highest intent to return with a 2.392% rate. Shares follow at 0.446% while comments sit at 0.028%. These numbers represent 9.6K saves, 1.8K shares, and 113 comments per video. The audience over-indexes on saving content as a reference point but rarely engages in public discussion or word-of-mouth sharing. Brands should treat this as a high utility archive where viewers keep the content for personal use rather than community building. Reach is inconsistent with a 2.03 consistency score. Only 4 videos hit double the average reach and one reached five times the average. This is an active audience that treats the content as a tool.

400.4K

Avg Plays/Video

12.5K

Avg Likes/Video

113

Avg Comments/Video

1.8K

Avg Shares/Video

Engagement Quality Analysis

These use the median rather than the average, so one freak viral video cannot inflate them. They show the level a typical post on this account actually reaches.

420.8K

Median Plays

14.8K

Median Likes

1.2M

75th Percentile

4.5M

Top Video

91.82

Engagement per 1K Followers

Normalized influence metric

Total Engagement (Sample)

The combined likes, comments, shares and saves across only the recent videos we analysed, not the account's lifetime.

14,015,700

Total Plays

436,810

Total Likes

3,953

Total Comments

62,495

Total Shares

335,315

Total Saves

Engagement Ratios

Each action as a share of views. Likes-to-views is how often a viewer taps like; saves-to-views is how often they bookmark a video to return to; shares spread it to others. Higher saves and shares signal content people find worth keeping or passing on, not just watching.

Average for Mid-Tier

3.12%

Likes / Views

0.03%

Comments / Views

0.45%

Shares / Views

2.39%

Saves / Views

Saves are the second most frequent action after likes. This suggests viewers find the content useful enough to keep for later reference.

Viral Hit Rate

How often a video beats this account's own average views. The 2x figure is the share of videos that did at least twice the norm, the 5x figure at least five times. A higher rate means breakout hits happen more often rather than reach depending on rare spikes.

11.40%

2x Avg (4 of 35)

0%

5x Avg (1 of 35)

Consistency Score

How steady the view count is from video to video, shown as a grade and a CV number. A lower CV and a better grade mean predictable reach on every post; a high CV means the views swing widely between hits and flops.

D

CV: 2.03

Lower CV = more consistent performance

Estimated Earnings

Revenue estimates based on follower count and average video performance

Sponsorships drive the primary revenue stream for this creator because of their high engagement relative to follower count. While the Creator Fund pays pennies per thousand views, brand deals scale with the 156.6K followers and offer a much higher payout. A typical sponsorship would fall between $2,000 and $4,000 based on their audience size. The ranking of 1072 out of 1349 places this creator in a position where they are a value buy for advertisers. They do not command the premium prices of top-ranked accounts who can decline briefs to maintain exclusivity. The quoted sponsorship range acts as a ceiling to bargain under rather than a fixed salary. A cost per view calculation shows that a quote near $4,000 would mean paying roughly $10 per view. This helps a buyer determine if a price is high because of the creator's name or the actual reach achieved. These are modelled estimates from public metrics, not disclosed earnings.

Creator Fund (Est. Monthly)

Based on avg 400.4K views/video

$72 – $144

$0.02 - $0.04 per 1,000 views

Sponsorship Value (Est. Per Post)

Based on 156.6K followers (Mid-Tier (100K+))

$1,253 – $2,349

Industry rate for mid-tier (100k+) creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. TikTok Creator Fund payouts fluctuate and are not guaranteed.

Content Strategy Analysis

Based on 35 videos

Longer clips form the core of this content strategy since most posts land between 60 and 180 seconds. Target this duration to match the current output while ignoring the shorter buckets that fail to capture as much attention. Making a video in the sixty-second range instead of under fifteen seconds yields a reach gap worth over triple the engagement for the longer format. Original audio is used on most posts, choosing a consistent brand feel over the easy reach of trending sounds. Captions are lengthy at 275 characters to provide deep context, while open duet and stitch settings invite others to remix the content. The top post lasted 54 seconds and pulled 4.5 million views, roughly 11.2 times the typical reach for this account. It earned over 196 likes for every comment, showing that viewers preferred quick taps over active debate. Average views of 400.4K indicate a stable, established audience rather than a small niche. Focus on consistent quality to maintain this steady volume of views.

Video Duration Breakdown

How the account's recent videos split across length bands. It shows the format the creator leans on, from very short clips to long-form.

52s

Average Duration

<15s
7
15-30s
3
30-60s
5
1-3min
20

The account favors videos between 60 and 180 seconds as 20 out of 35 videos fall into this range. No engagement line is provided to determine which length performs best.

Original Sound Usage

Percentage of videos using the creator's own audio

68.60%
24 of 35

Posting Patterns & Optimal Timing

Based on 35 videos

The content cadence for @cataleyafit is Sparse high-production. While she posts below the field median at roughly one video per week, her high average view count and follower rank indicate a focus on quality over quantity. This pace has remained stable for several months, though the wide gap between posts suggests a deliberate production cycle rather than neglect. Her posting rhythm is erratic rather than clockwork. New content most often lands on Wednesday and Sunday, while Friday remains the quietest day of the week. The busiest hour for new uploads occurs at 19:00 UTC. Marketers should expect sporadic drops rather than a dependable daily drumbeat. You can time your tie-ins around the weekend windows when she is most likely to share fresh content.

Posting Frequency

How often the account posts, against the typical tracked creator. It tells you whether to expect a steady stream or occasional drops.

Videos per Week 0.9
Avg Gap Between Posts 184.4h
Data Range 261 days

Most Active Days

Which days of the week new videos most often appear. These are upload times, when fresh content lands, not necessarily when the audience is watching.

Wednesday
7
Sunday
6
Monday
6
Tuesday
5
Saturday
5
Thursday
4
Friday
2

Posting Hours (UTC)

A heatmap of the hours (UTC) when this account publishes. Darker or taller blocks are the busier posting windows. Read it as the creator's release schedule, not their audience's active hours.

0h
3h
6h
9h
12h
15h
18h
21h

How to read these charts

A heatmap of the hours (UTC) when this account publishes. Darker or taller blocks are the busier posting windows. Read it as the creator's release schedule, not their audience's active hours.

The account posts most often on Wednesday and Sunday at 19:00 UTC. Friday is the quietest day for content.

Top Videos

Top 10 by play count

9.2M

Combined Plays (Top 5)

258.5K

Combined Likes (Top 5)

1.8M

Avg Plays per Top Video

Pinned Videos

Videos pinned to the top of @cataleyafit's profile page

كتير ناس بتستحي تحكي عن تمارين الحوض؛ عضلات الحوض (Pelvic Floor Muscles) بتدعم العمود الفقري والحوض، وبتلعب دور مهم بالتوازن، التحكم بالبول، وحتى القوة الجنسية. إهمالها ممكن يسبب مشاكل مثل: آلام أسفل الظهر، ضعف الأداء الرياضي، أو سلس البول. بهالفيديو رح نكسر التابو و العيب. اخترت: ✅ تمارين سهلة وفعّ

Posted Sep 15, 2025

4.5M

Views

117.7K

Likes

601

Comments

15.9K

Shares

138.5K

Saves

بدك تبني مؤخرة قوية و شكلها بيرفيكت🍑 مش كل تمرين رح يوصلك لهدفك! بهالفيديو قيّمت أشهر تمارين المؤخرة حسب دراسات وأداء فعلي – مش ترندات فاضية! كتبولي بالتعليقات شو أكتر تمرين أعطاكم نتيجة؟ #جيم #اكسبلور #رياضة #فولو #تمارين #جلوتس #خصر #ورك #رشاقة

Posted Jun 01, 2025

1.9M

Views

74.5K

Likes

309

Comments

10.6K

Shares

63.9K

Saves

Jan 16, 2026

الكرياتين و ما أدراك ما الكرياتين 😂 #اكسبلور #جيم #كمال_الاجسام #الشعب_الصيني_ماله_حل😂😂

1.2M

Views

17.4K

Likes

219

Comments

657

Shares

2.0K

Saves

⏲ 10s ▶ 540p ♪ WHAT THE FRICK (Super Slowed) – DJ HARDWICK 576×1024
Jan 01, 2026

كيف تفتح الحوض (السبليت الجانبي و الأمامي) بطريقة صح؟ 🧘🏼‍♀️🧘🏻‍♂️ بهالفيديو بشرح أي عضلات لازم تعملها ستريتش لتزيد المرونة و اللياقة، و ليش فتح الحوض مهم، وبأي رياضات منستخدمه ✨ تدرّبوا بهدوء ومع الوقت رح تشوفوا الفرق♥️💪🏽 #اكسبلور #جيم #رياضة #تمارين #لياقة

1.2M

Views

38.7K

Likes

385

Comments

4.3K

Shares

26.9K

Saves

⏲ 1m 20s ▶ 540p ♪ Original sound Originalton – Cataleya 576×1024
Feb 08, 2026

تمارين للظهر في المنزل و بدون معدّات، صدقني رح تحس بظهرك 😍♥️✨ تمارين سهلة و بسيطة: Lying Prone Reverse Snow Angel Towel Pull-Up Back Widow #اكسبلور #جيم #تمارين #ظهر #رياضة

429.6K

Views

10.2K

Likes

80

Comments

2.1K

Shares

8.6K

Saves

⏲ 1m ▶ 540p ♪ YAMA – DYSTINCT 576×1024
Dec 26, 2025

تمارين كيجل و تقوية عضلات قاع الحوض مو رفاهية — هي أساس للصحة الجسدية والجنسية عند البنات والشباب 🙏🏼✨ 👩🏻‍🦰للبنات: بتساعد على تقليل سلس البول، دعم الجسم بعد الولادة وخاصة بحالات الانفصال العضلي، تحسين التحكم بالعضلات الداخلية، وتخفيف ألم أسفل العمود الفقري 🧑🏻‍🦰للشباب: تقوية قاع الحوض بتحسّن التحكم

412.0K

Views

12.1K

Likes

95

Comments

2.1K

Shares

17.9K

Saves

⏲ 1m ▶ 540p ♪ KALAMANTINA / كلمنتينا – Saint Levant & Marwan Moussa 576×1024
Jan 20, 2026

بتكون حاسبهن بالسعرة و جاية تاخد احتياجك و بدهم يشاركوك و تعال يفهموا أنك مو طماع و بخيل عاد 😂 طبعاً لا تعملوا هلئ analysis و تدخلونا بالسياسة ♥️😍 #اكسبلور #جيم #رياضة #الشعب_الصيني_ماله_حل😂😂

370.0K

Views

28.5K

Likes

165

Comments

7.4K

Shares

2.8K

Saves

⏲ 8s ▶ 540p ♪ Original sound الصوت الأصلي – عمر العقيدي ✨ 576×1024

3 more top videos for @cataleyafit

Full video-by-video breakdown with views, likes, comments, shares and saves.

Unlock all 10 videos

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Top Hashtags

The hashtags this account uses most across the videos we analysed. They hint at the topics and communities the creator targets for reach.

Most Common Words

The words that show up most in this account's captions, with stopwords and hashtags removed. They sketch the verbal tone and recurring themes.

reverse (3) leg (3) raises (2) hip (2) back (2)

Top Sounds

The sounds this account uses most. A feed dominated by one original sound points to self-produced audio; a spread of trending tracks points to a creator riding sound trends for reach.

25 unique sounds
Originalton - Cataleya 11x
skyfall - 𝐦.𝐥𝐲𝐫𝟏𝐜𝐬 | メ𝟶 1x
DERNIERE DANCE FUNK (feat. MC KRAKEN, YXUNGXROTICA) - ZODIVK & Sachin SSS 1x
សំឡេងដើម - 𝐒𝐌 𝐌𝐔𝐒𝐈𝐂 - 𝐒𝐌 𝐌𝐔𝐒𝐈𝐂 𝟐𝟎𝟐𝟔 1x
original sound - ⃟ 1x
LABOUR - the cacophony - Paris Paloma 1x
YAMA - DYSTINCT 1x
Jamila - Siilawy 1x
الصوت الأصلي - ♬♪𝕹𝖆𝖏𝖒♛ 1x
Be3teeny Leh | Red Bull Mazzika Salonat - بعتيني ليه | ريد بُل مزيكا صالونات - Amr Mostafa 1x

Key Insights & Takeaways

Audience & Reach

The follower count sits at a 0.1x multiple of the median creator size. This positioning means a single campaign will reach a niche group rather than achieving broad distribution across the platform. The like response falls below the median by nearly two percentage points. Such a lower rate indicates that while content reaches many viewers, the engagement per view is weaker for a brand message. Fitness and wellness brands fit this audience best because the low like ratio suggests a passive viewing habit among a smaller follower base.

Key Takeaways

Reach. Ranking in the lower portion of the field with a following only 0.1 times the median size. Engagement. A 3.12% like-rate falls below the 4.93% median, indicating a weak connection with viewers. Hit-rate. Only 11.4% of recent videos clear double your average views, showing few standout successes.

Strengths

  • + Strong engagement rate above platform average
  • + Established follower base of 156,600
  • + Consistent growth at 5.3K followers/month
  • + Active posting schedule (0.9 videos/week)

Opportunities

  • ~ Optimize posting times for peak engagement windows
  • ~ Analyze top-performing content for replicable patterns
  • ~ Leverage geographic targeting for regional audiences
  • ~ Explore collaboration potential with similar creators

Summary

This analysis of @cataleyafit reveals a mid-tier (100k+) TikTok presence with 156,600 followers. The account demonstrates an engagement rate of 3.59%, averaging 400.4K plays per video across 35 analyzed videos. Key strengths include 1.9M total hearts, with opportunities to further optimize timing and content strategy based on the patterns identified in this report.

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About This Analysis: This analysis is based on a snapshot of @cataleyafit's TikTok profile and recent videos. It evaluates content strategy, engagement patterns, and posting behavior. Metrics are based on 35 analyzed videos.

Data collected and analyzed by TKMetrics | Analysis date: Jul 1, 2026