Monique Haugstad✨

Monique Haugstad✨

@m0nikumi

Jeg spiser mat... kanskje litt for mye🍔 💌 📍Oslo

Joined 2023-03-08

7.7K

Followers

150

Following

2.4M

Total Hearts

266

Videos

9.0K

Avg Hearts/Video

lifetime average

1.78%

Engagement Rate

3.0y

Account Age

217

Followers/Month

lifetime average

67.5K

Hearts/Month

lifetime average

7.5

Videos/Month

lifetime average

We also record @m0nikumi's follower count over time. See the @m0nikumi TikTok follower tracker for dated snapshots and a growth chart.

Account Overview

What This Report Covers

Monique Haugstad✨ (@m0nikumi) is a food & cooking TikTok account with 7.7K followers and 266 videos. That ranks 1,333 of the 1,349 accounts with a TKMetrics report by followers. Since it was created 3.0 years ago it has averaged 217 new followers a month.

Account Classification

Account Size Nano (1K+)
Account Created 2023-03-08
Verification No
Profile language (app setting) NB
Follower Ratio 51.4:1

Data Summary

Videos Analyzed 34
Avg Plays per Video 58,281
Avg Likes per Video 731
Engagement Rate 1.78%

Engagement Analysis

Based on 31 of 34 videos, leaving out 3 pinned videos

Leaving out its 3 pinned videos, the other 31 videos we analysed got an average of 58.3K plays and 1.2% of viewers liked them, 0.3x the 4.5% median like rate of the creators we track. Saves (0.08% of views) trail shares (0.48%); comments are 0.04%.

58.3K

Avg Plays/Video

731

Avg Likes/Video

25

Avg Comments/Video

282

Avg Shares/Video

Engagement Quality Analysis

These medians and the 75th percentile cover only the 10 most-played of the 34 videos we analysed, so they sit above what a typical post reaches. The averages above cover the 31 that aren't pinned.

206.6K

Median plays, top 10 videos

3.4K

Median likes, top 10 videos

219.7K

75th percentile plays

14.3M

Top Video

134.6

Engagement per 1K Followers

Normalized influence metric

Total Engagement (Sample)

The combined likes, comments, shares and saves across only the recent videos we analysed, not the account's lifetime. These totals include the 3 pinned videos.

25,144,109

Total Plays

2,211,098

Total Likes

35,296

Total Comments

744,585

Total Shares

144,642

Total Saves

Engagement Ratios

@m0nikumi turns 1.2% of views into likes, 0.08% into saves and 0.48% into shares. Saves and shares carry more weight than likes: they mean content worth keeping or passing on, not just watching.

Engagement rate compared with the 24 Nano-tier accounts with a TKMetrics report (median 7.05%, middle half 4.39% to 8.84%).

Bottom quarter

1.25%

Likes / Views

0.04%

Comments / Views

0.48%

Shares / Views

0.08%

Saves / Views

Viral Hit Rate

5.9% of this account's videos beat its own average views by 2x, a breakout rate higher than 13% of the creators we track. The 5x figure is the same measure at five times the norm.

5.9%

2x Avg (2 of 34)

5.9%

5x Avg (2 of 34)

Measured against the average of the whole sample, pinned videos included.

Consistency Score

@m0nikumi's view count swings by a CV of 3.85, steadier than 13% of the 1,349 creators we track. A lower CV means reach you can predict from post to post; a high one means hits and flops.

D

CV: 3.85

Lower CV = more consistent performance

Estimated Earnings

Revenue estimates based on follower count and average video performance

Creator Rewards (Est. Monthly)

Based on avg 58.3K views/video, leaving out 3 pinned videos, and about 7.5 videos a month (its lifetime average: videos posted over account age)

Not eligible yet

Creator Rewards needs 10,000+ followers and 100,000+ views in the last 30 days. This report has 7.7K followers and about 437.1K views a month, so the program pays nothing yet.

Sponsorship Value (Est. Per Post)

Based on 7.7K followers

No estimate

We give no brand-deal estimate under 10,000 followers. How we estimate it

Disclaimer: These are rough estimates: Creator Rewards at the $0.40 to $1.00 per 1,000 qualified views creators report (TikTok publishes no rate), brand deals at our per-follower ranges (how we estimate them). Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. TikTok Creator Rewards payouts fluctuate and are not guaranteed. Run your own numbers in the TikTok money calculator.

Content Strategy Analysis

Based on 34 videos

2 of the 34 videos (5.9%) passed twice the average plays of the whole sample, pinned videos included, and 2 passed five times it. Plays are uneven from one video to the next (consistency grade D). 16 of 34 videos are under 15 seconds and none runs over a minute, so none of them can earn Creator Rewards.

Video Duration Breakdown

How the account's recent videos split across length bands. It shows the format the creator leans on, from very short clips to long-form.

17s

Average Duration

<15s
16
15-30s
13
30-60s
5

The account favors videos under 15 seconds with 16 videos in this range. This category represents the most frequent length among the 34 recent posts.

Original Sound Usage

Share of videos set to an “original sound”: audio a TikTok user uploaded rather than a licensed track. It can be this creator's own or another user's upload; Top Sounds below names who made each one.

47.1%
16 of 34

Posting Patterns & Optimal Timing

Based on 34 videos

The videos we analysed went up most often on Tuesday and Saturday and most around 18:00 and 19:00 UTC.

Posting Frequency

How often the account posts, against the typical tracked creator. It tells you whether to expect a steady stream or occasional drops.

Not shown for this account. The 34 videos we analysed include 3 pinned videos, which TikTok keeps at the top of a profile however old they are. Counting them stretches the date range, so a weekly rate from this sample would understate how often the account posts. The day and hour charts count the same videos.

Most Active Days

Which days of the week new videos most often appear. These are upload times, when fresh content lands, not necessarily when the audience is watching.

Tuesday
8
Saturday
6
Monday
5
Wednesday
5
Thursday
4
Sunday
4
Friday
2

Posting Hours (UTC)

A heatmap of the hours (UTC) when this account publishes. Darker or taller blocks are the busier posting windows. Read it as the creator's release schedule, not their audience's active hours.

0h
3h
6h
9h
12h
15h
18h
21h

How to read these charts

The busiest hour is 18:00 UTC while Friday is the quietest day.

Top Videos

Top 10 by play count

996.4K

Combined Plays (Top 5, not pinned)

8.6K

Combined Likes (Top 5)

199.3K

Avg Plays per Top Video

Pinned Videos

Videos pinned to the top of @m0nikumi's profile page

Prøvde forklare oppskriften så nøyaktig som jeg kunne. 💗💗 Håper den var enkel å følge! ✨ #oppskrift #pannacotta #dessert #easy #sweet

Posted Jan 23, 2026

14.3M

Views

1.5M

Likes

25.5K

Comments

485.0K

Shares

101.9K

Saves

Jeg fikk en del kommentarer på at den forrige videoen var litt vanskelig å følge. Jeg har prøvd å forklare det litt tydeligere for dere her så det kanskje blir litt lettere. 💗 #oppskrift #granola #healthy #breakfast #norsk

Posted Jan 25, 2026

9.0M

Views

688.1K

Likes

9.0K

Comments

250.8K

Shares

41.2K

Saves

@Zara Larsson om jeg ikke får treningsplanen din tørner det for meg. 🙂‍↔️ #zaralarsson #tour #midnightsun #lushlife #symphony

Posted Nov 24, 2025

37.4K

Views

327

Likes

13

Comments

29

Shares

8

Saves

Jan 29, 2026

LØP til HM, den nye trenings kolleksjonen dems er så fin!! 🫦 #trening #workout #inspo #clothes #pilates

219.7K

Views

407

Likes

8

Comments

12

Shares

37

Saves

⏲ 9s ▶ 540p ♪ Original sound Long way 2 go 2006 – 2000s90sMusicLover 576×1024
Jan 24, 2026

#fest #oslo #norge #party #fylla

214.7K

Views

4.8K

Likes

172

Comments

2.2K

Shares

112

Saves

♪ Midnight Sun – Zara Larsson
Jan 28, 2026

Alle gode ting er 3! Om dere fortsatt sliter med å forstå fremgangsmåte tror jeg faktisk det er dere som er problemet her, ikke jeg #oppskrift #middag #enkel #norsk #norge

208.9K

Views

2.3K

Likes

165

Comments

1.3K

Shares

245

Saves

⏲ 24s ▶ 540p ♪ L.Boccherini, Minuet from String Quartet No.5 in F major – AllMusicGallery 576×1024
Jan 28, 2026

Svarer @🪼 Recipe for the best granola you will ever have. 🥜 250g oats 50g hazelnuts 50g almonds A little bit of pumpkin seeds 50g honey 2tbs brown sugar 1dl apple juice Heat up the honey, sugar and apple juice until the sugar is dissolved. Pour over the oat & nut mixture. Cook in the oven…

204.3K

Views

527

Likes

3

Comments

19

Shares

124

Saves

⏲ 11s ▶ 540p ♪ Original sound The Sweet Escape by Gwen Stefani ft. Akon – ☆ Audios ☆ 576×1024
Jan 31, 2026

Hey- #inspo #norsk #norge #ootd

148.8K

Views

612

Likes

12

Comments

30

Shares

37

Saves

⏲ 14s ▶ 540p ♪ Original sound originalljud – agnes 576×1024

3 more top videos for @m0nikumi

Full video-by-video breakdown with views, likes, comments, shares and saves.

Unlock the full video history for $9.99

One-off payment. No subscription.

Top Hashtags

The hashtags this account uses most across the videos we analysed. They hint at the topics and communities the creator targets for reach.

Most Common Words

The words that show up most in this account's captions, with stopwords and hashtags removed. They sketch the verbal tone and recurring themes.

jeg (18) og (17) ikke (10)

Top Sounds

The sounds this account uses most, each with the user or artist it is credited to. Sounds credited to the creator are their own audio; an original sound credited to someone else is another user's upload they reused, and a spread of trending tracks points to a creator riding sound trends for reach.

33 unique sounds
Midnight Sun - Zara Larsson 2x
original sound - jae - jae 1x
SOINLOVEWITHUUUUU!!!!! - 9th Wonder 1x
originalljud - agnes 1x
Long way 2 go 2006 - 2000s90sMusicLover 1x
The Sweet Escape by Gwen Stefani ft. Akon - ☆ Audios ☆ 1x
L.Boccherini, Minuet from String Quartet No.5 in F major - AllMusicGallery 1x
Beethoven Moonlight Sonata-High Sound Quality - Amemiya 1x
Carefree Days - Peaceful Reveries 1x
original sound - foreignboiboki 1x

What the numbers say

Watch-outs

  • ~ Like rate 1.2%, below the 4.5% median like rate of the creators we track
  • ~ Uneven plays from video to video (grade D)
  • ~ None of the 34 videos runs over a minute, the minimum for Creator Rewards

Questions about @m0nikumi

How many followers does @m0nikumi have on TikTok?

@m0nikumi has 7.7K followers on TikTok.

What is @m0nikumi's TikTok engagement rate?

@m0nikumi has an engagement rate of 1.78% based on their recent videos.

How much does @m0nikumi earn on TikTok?

At these numbers @m0nikumi is below the Creator Rewards entry bar (10,000 followers and 100,000 views in 30 days), so the program pays nothing.

How many TikTok videos has @m0nikumi posted?

@m0nikumi has posted 266 videos on TikTok.

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About This Analysis: This analysis is based on a snapshot of @m0nikumi's TikTok profile and recent videos. It evaluates content strategy, engagement patterns, and posting behavior. Metrics are based on 34 analyzed videos.

Data collected and analyzed by TKMetrics (how we calculate these numbers) | Data as of Feb 22, 2026, page updated Jul 1, 2026

Cite this page

TKMetrics (2026). @m0nikumi TikTok stats and analytics, data as of 22 February 2026. https://tkmetrics.com/blog/m0nikumi-tiktok-profile-stats/

Method: how TKMetrics calculates these numbers.