Cataleya

Cataleya

@cataleyafit

أخصائية نفسية 🧠 كوتش لياقة🫀 📷 pinkflagswithcata كتاليا🤸🏼‍♀️

156.6K

Followers

23

Following

1.9M

Total Hearts

265

Videos

7.2K

Avg Hearts/Video

3.59%

Engagement Rate

2.5y

Account Age

5.3K

Followers/Month

64.5K

Hearts/Month

9.0

Videos/Month

Account Overview

What This Report Covers

The account @cataleyafit has 156,600 followers, indicating a substantial following. With 265 videos averaging 400,449 views each, the content achieves broad reach. The 1.9 million total likes and 3.59% engagement rate highlight strong audience interaction relative to its follower base.

Account Classification

Account Size Mid-Tier (100K+)
Account Age 2023-09-08
Verification No
Language DE
Follower Ratio 6.8K:1

Data Summary

Videos Analyzed 35
Avg Plays per Video 400,449
Avg Likes per Video 12,480
Engagement Rate 3.59%

Engagement Analysis

Based on 35 videos

The @cataleyafit account demonstrates strong engagement through its high average likes per video (12,480) and substantial shares (1,786). These metrics suggest that the content is widely appreciated and considered valuable by the audience. However, the overall engagement rate of 3.59% is relatively low compared to industry benchmarks, which may indicate that while individual videos receive significant likes and shares, the broader audience interaction (including comments) is less frequent. The average comments per video (113) further highlight a disparity between likes/shares and comment activity, potentially reflecting a preference for passive engagement over direct interaction. Audience interaction patterns reveal a clear preference for likes and shares over comments. The high share count (1,786) suggests that the content is perceived as shareable, possibly due to its visual appeal or actionable fitness tips. The low comment volume (113) could indicate that the audience either finds the content self-explanatory or prioritizes liking/sharing over textual feedback. This dynamic may be influenced by the nature of fitness content, which often emphasizes quick, visual engagement over lengthy discussions. The metrics collectively indicate that @cataleyafit’s content resonates strongly with its audience in terms of visibility and perceived value. The high likes and shares suggest the content meets audience expectations for entertainment or utility, while the lower comment rate may signal a need to encourage deeper interaction. The overall engagement rate of 3.59% aligns with the balance between likes/shares and comments, reflecting a strategy that prioritizes broad reach over niche dialogue.

400.4K

Avg Plays/Video

12.5K

Avg Likes/Video

113

Avg Comments/Video

1.8K

Avg Shares/Video

9.6K

Avg Saves/Video

Engagement Quality Analysis

Median-based metrics that resist fake virality and outliers.

420.8K

Median Plays

14.8K

Median Likes

1.2M

75th Percentile

4.5M

Top Video

91.82

Engagement per 1K Followers

Normalized influence metric

Total Engagement (Sample)

14,015,700

Total Plays

436,810

Total Likes

3,953

Total Comments

62,495

Total Shares

335,315

Total Saves

Engagement Ratios

Per-view engagement breakdown

Average for Mid-Tier

3.12%

Likes / Views

0.03%

Comments / Views

0.45%

Shares / Views

2.39%

Saves / Views

Viral Hit Rate

Videos exceeding 2x and 5x average views

11.40%

2x Avg (4 of 35)

0%

5x Avg (1 of 35)

Consistency Score

How predictable the view count is across videos

D

CV: 2.03

Lower CV = more consistent performance

Estimated Earnings

Revenue estimates based on follower count and average video performance

Creator Fund (Est. Monthly)

Based on avg 400.4K views/video

$72 – $144

$0.02 - $0.04 per 1,000 views

Sponsorship Value (Est. Per Post)

Based on 156.6K followers (Mid-Tier (100K+))

$1,253 – $2,349

Industry rate for mid-tier (100k+) creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. TikTok Creator Fund payouts fluctuate and are not guaranteed.

Content Strategy Analysis

Based on 35 videos

@cataleyafit's content strategy centers on fitness and sports-related themes, with a strong emphasis on gym-based activities and exercise routines. The top hashtags—#اكسبلور (32 uses), #جيم (28 uses), #رياضة (26 uses), and #تمارين (21 uses)—indicate a focus on physical training, sports engagement, and structured workout sessions. These hashtags collectively dominate the account’s content, suggesting a deliberate effort to position the profile as a hub for fitness enthusiasts. The lower frequency of #لياقة (10 uses) implies a narrower focus on actionable exercises rather than general fitness advice. Thematic consistency is evident in the recurring use of gym-centric and sports-related hashtags, which align with the account’s likely content type (e.g., workout tutorials, sports drills, or fitness challenges). The hashtag #اكسبلور, used most frequently, may signal a niche audience interest in exploration or specialized fitness programs. However, the absence of primary content categories limits insight into whether the content prioritizes video-based workouts, sports commentary, or other formats. The strategic use of hashtags like #جيم and #رياضة reinforces a clear, repeatable theme that aligns with the account’s engagement goals.

Video Duration Breakdown

52s

Average Duration

<15s
7
15-30s
3
30-60s
5
1-3min
20

Original Sound Usage

Percentage of videos using the creator's own audio

68.60%
24 of 35

Content Details

2

Pinned Videos

100.0%

Duet Enabled

100.0%

Stitch Enabled

Average caption length: 275 characters

Content Languages:

ar (35)

Posting Patterns & Optimal Timing

Based on 35 videos

Posting Frequency

Videos per Week 0.9
Avg Gap Between Posts 184.4h
Data Range 261 days

Most Active Days

Wednesday
7
Sunday
6
Monday
6
Tuesday
5
Saturday
5
Thursday
4
Friday
2

Posting Hours (UTC)

0h
3h
6h
9h
12h
15h
18h
21h

Timing Insights

Understanding when a creator posts and when their audience is most responsive provides valuable competitive intelligence. The charts above show when @cataleyafit's content is published, which often correlates with when their specific audience is most active on the platform. Peak posting times vary based on audience demographics, timezone distribution, and content type.

Top Videos

Top 10 by play count

9.2M

Combined Plays (Top 5)

258.5K

Combined Likes (Top 5)

1.8M

Avg Plays per Top Video

Pinned Videos

Videos pinned to the top of @cataleyafit's profile page

كتير ناس بتستحي تحكي عن تمارين الحوض؛ عضلات الحوض (Pelvic Floor Muscles) بتدعم العمود الفقري والحوض، وبتلعب دور مهم بالتوازن، التحكم بالبول، وحتى القوة الجنسية. إهمالها ممكن يسبب مشاكل مثل: آلام أسفل الظهر، ضعف الأداء الرياضي، أو سلس البول. بهالفيديو رح نكسر التابو و العيب. اخترت: ✅ تمارين سهلة وفعّ

Posted Sep 15, 2025

4.5M

Views

117.7K

Likes

601

Comments

15.9K

Shares

138.5K

Saves

بدك تبني مؤخرة قوية و شكلها بيرفيكت🍑 مش كل تمرين رح يوصلك لهدفك! بهالفيديو قيّمت أشهر تمارين المؤخرة حسب دراسات وأداء فعلي – مش ترندات فاضية! كتبولي بالتعليقات شو أكتر تمرين أعطاكم نتيجة؟ #جيم #اكسبلور #رياضة #فولو #تمارين #جلوتس #خصر #ورك #رشاقة

Posted Jun 01, 2025

1.9M

Views

74.5K

Likes

309

Comments

10.6K

Shares

63.9K

Saves

Jan 16, 2026

الكرياتين و ما أدراك ما الكرياتين 😂 #اكسبلور #جيم #كمال_الاجسام #الشعب_الصيني_ماله_حل😂😂

1.2M

Views

17.4K

Likes

219

Comments

657

Shares

2.0K

Saves

⏲ 10s ▶ 540p ♪ WHAT THE FRICK (Super Slowed) – DJ HARDWICK 576×1024
Jan 01, 2026

كيف تفتح الحوض (السبليت الجانبي و الأمامي) بطريقة صح؟ 🧘🏼‍♀️🧘🏻‍♂️ بهالفيديو بشرح أي عضلات لازم تعملها ستريتش لتزيد المرونة و اللياقة، و ليش فتح الحوض مهم، وبأي رياضات منستخدمه ✨ تدرّبوا بهدوء ومع الوقت رح تشوفوا الفرق♥️💪🏽 #اكسبلور #جيم #رياضة #تمارين #لياقة

1.2M

Views

38.7K

Likes

385

Comments

4.3K

Shares

26.9K

Saves

⏲ 1m 20s ▶ 540p ♪ Original sound Originalton – Cataleya 576×1024
Feb 08, 2026

تمارين للظهر في المنزل و بدون معدّات، صدقني رح تحس بظهرك 😍♥️✨ تمارين سهلة و بسيطة: Lying Prone Reverse Snow Angel Towel Pull-Up Back Widow #اكسبلور #جيم #تمارين #ظهر #رياضة

429.6K

Views

10.2K

Likes

80

Comments

2.1K

Shares

8.6K

Saves

⏲ 1m ▶ 540p ♪ YAMA – DYSTINCT 576×1024
Dec 26, 2025

تمارين كيجل و تقوية عضلات قاع الحوض مو رفاهية — هي أساس للصحة الجسدية والجنسية عند البنات والشباب 🙏🏼✨ 👩🏻‍🦰للبنات: بتساعد على تقليل سلس البول، دعم الجسم بعد الولادة وخاصة بحالات الانفصال العضلي، تحسين التحكم بالعضلات الداخلية، وتخفيف ألم أسفل العمود الفقري 🧑🏻‍🦰للشباب: تقوية قاع الحوض بتحسّن التحكم

412.0K

Views

12.1K

Likes

95

Comments

2.1K

Shares

17.9K

Saves

⏲ 1m ▶ 540p ♪ KALAMANTINA / كلمنتينا – Saint Levant & Marwan Moussa 576×1024
Jan 20, 2026

بتكون حاسبهن بالسعرة و جاية تاخد احتياجك و بدهم يشاركوك و تعال يفهموا أنك مو طماع و بخيل عاد 😂 طبعاً لا تعملوا هلئ analysis و تدخلونا بالسياسة ♥️😍 #اكسبلور #جيم #رياضة #الشعب_الصيني_ماله_حل😂😂

370.0K

Views

28.5K

Likes

165

Comments

7.4K

Shares

2.8K

Saves

⏲ 8s ▶ 540p ♪ Original sound الصوت الأصلي – عمر العقيدي ✨ 576×1024
Jan 26, 2026

روتين تمارين لشدّ المؤخرة في المنزل. ✅ لتضخيم الأرداف (جلوتس | glutes) يجب إضافة وزن مع الوقت بنفس التمارين التمارين مناسبة للمبتدئين و للمستوى المتقدم 🙏🏼 جربوا التمارين بنفس التكرار و الوقت و شوفوا النتيجة ✨♥️🤝🏼 #اكسبلور #جيم #تمارين #ارداف #خصر

368.2K

Views

11.9K

Likes

153

Comments

2.1K

Shares

12.3K

Saves

⏲ 1m ▶ 540p ♪ El Hob Gany – TUL8TE 576×1024
Jan 13, 2026

كيف تمرن الجزء السفلي مثل الأرجل و الجلوتس إذا كان عندك ديسك (إنزلاق غضروفي) أو مشاكل بأسفل الظهر. ✅Hip Abduction ✅Leg Extension ✅Leg Curl #اكسبلور #رياضة #تمارين #انزلاق_غضروف_الظهر #علاج

336.8K

Views

9.6K

Likes

75

Comments

1.0K

Shares

6.7K

Saves

⏲ 38s ▶ 540p ♪ Original sound Originalton – Cataleya 576×1024
Jan 10, 2026

ميفية خسارة دهون البطن الجانبية: تمارين بطن لتقوية عضلات المعدة و عضلات البطن الجانبية obliques.🔥✨ إذا بدك بطن مشدود و خواصر أنحف، جرب هذه التمارين في النادي أو المنزل. مناسبة للمحترفين و المبتدئين طبعاً هذه تمارين لشد الترهل، الدهون ما بتروح إلا بعجز سعرات♥️🤝🏼#اكسبلور #رياضة #لياقة #تمارين #بطن

281.6K

Views

11.7K

Likes

42

Comments

1.5K

Shares

9.8K

Saves

⏲ 23s ▶ 540p ♪ Original sound original sound – الشايب 576×1024

Top Hashtags

Most Common Words

reverse (3) leg (3) raises (2) hip (2) back (2)

Top Sounds

25 unique sounds
Originalton - Cataleya 11x
skyfall - 𝐦.𝐥𝐲𝐫𝟏𝐜𝐬 | メ𝟶 1x
DERNIERE DANCE FUNK (feat. MC KRAKEN, YXUNGXROTICA) - ZODIVK & Sachin SSS 1x
សំឡេងដើម - 𝐒𝐌 𝐌𝐔𝐒𝐈𝐂 - 𝐒𝐌 𝐌𝐔𝐒𝐈𝐂 𝟐𝟎𝟐𝟔 1x
original sound - ⃟ 1x
LABOUR - the cacophony - Paris Paloma 1x
YAMA - DYSTINCT 1x
Jamila - Siilawy 1x
الصوت الأصلي - ♬♪𝕹𝖆𝖏𝖒♛ 1x
Be3teeny Leh | Red Bull Mazzika Salonat - بعتيني ليه | ريد بُل مزيكا صالونات - Amr Mostafa 1x

Key Insights & Takeaways

Key Takeaways

- High follower base with 156,600 followers, indicating a substantial audience reach. - Strong engagement performance with a 3.59% engagement rate and 12,480 average likes per video. - High video reach averaging 400,449 views per video, suggesting effective content distribution. - Varied content strategy across 265 videos, potentially supporting audience retention and interest. - Engagement outpaces follower count (12,480 likes per video vs. 156,600 followers), indicating high audience interaction per post.

Strengths

  • + Strong engagement rate above platform average
  • + Established follower base of 156,600
  • + Consistent growth at 5.3K followers/month
  • + Active posting schedule (0.9 videos/week)

Opportunities

  • ~ Optimize posting times for peak engagement windows
  • ~ Analyze top-performing content for replicable patterns
  • ~ Leverage geographic targeting for regional audiences
  • ~ Explore collaboration potential with similar creators

Summary

This analysis of @cataleyafit reveals a mid-tier (100k+) TikTok presence with 156,600 followers. The account demonstrates an engagement rate of 3.59%, averaging 400.4K plays per video across 35 analyzed videos. Key strengths include 1.9M total hearts, with opportunities to further optimize timing and content strategy based on the patterns identified in this report.

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About This Analysis: This analysis is based on a snapshot of @cataleyafit's TikTok profile and recent videos. It evaluates content strategy, engagement patterns, and posting behavior. Metrics are based on 35 analyzed videos.

Data collected and analyzed by TKMetrics | Analysis date: Feb 24, 2026